Shine: Calm Anxiety & Stress app for iPhone and iPad
Developer: Shine
First release : 05 Dec 2017
App size: 95.67 Mb
**Featured as Best of 2018 by the App Store & 2019 Webby Award Winner for Best Lifestyle App**
The Shine app is your support system for daily stress and anxiety.
Learn a new self-care strategy every day, get support from a diverse community, and explore an audio library of over 500+ original meditations, bedtime stories, and ambient music to help you shift your mindset or mood.
Join millions of people who experience lower stress and anxiety after using Shine.
How it works:
**LEARN NEW SELF-CARE STRATEGIES**
Start your day in the right mindset with the Daily Shine. Every weekday, get inspired with a motivational message and listen to the latest episode of the Daily Shine—a podcast-meets-meditation—to feel more in control of your thoughts, feelings, and actions.
Check-in with yourself each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, and exercises based on your mood.
**DISCUSS WITH THE COMMUNITY**
Reflect on the Daily Shine with the rest of the community and get support from each other. Answer the day’s Daily Discussion question to see how other like-minded members are taking care of themselves. React with emojis to show your support for other members’ journeys.
**EXPLORE THE AUDIO LIBRARY**
Search the library to find a meditation that fits your needs or browse the library to find recommended challenges and meditations to help you with your goals.
Shine’s audio library offers over 500+ original meditations, bedtime stories, and ambient music.
Topics include:
Calming Anxiety
Reducing Stress
Confidence
Growth
Productivity
Improving Sleep
Mindfulness
Focus
Burnout
Forgiveness
Self love
Acceptance
Motivation
Creativity
Finding joy
Managing work frustrations
Strengthening relationships
Self-care for online dating
Staying motivated
Creating healthy habits
Improving your wellbeing
**GROW WITH CHALLENGES**
Go deeper on a topic or feeling with a series of meditations that help you grow.
**APPLE WATCH + SIRI SHORTCUTS**
Sync your Apple Watch and create Siri Shortcuts to start your day with a new Daily Shine track or listen to a morning or evening meditation.
**SEE YOUR PROGRESS**
Enable Apple Health to track your Mindful Minutes and create a habit with Shine.
**SHINE IN THE PRESS**
“When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day
“Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan
“Best apps for parents in 2019” - TODAY Show
**MORE ON SUBSCRIPTION PRICING AND TERMS**
Shine offers two auto-renewing subscription options:
$11.99 per month
$49.99 per year
If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year.
If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase.
The payment will be charged to your iTunes Account as soon as we confirm the purchase.
Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period).
Your account will be charged for renewal within 24-hours prior to the end of the current period at $49.99 or $11.99 based on the option youve selected.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
You can manage your subscription and can turn off auto-renewal at any time in your Account Settings.
Use up that free trial! If you don’t, you won’t be able to get those free 7 days of meditations back (it will be forfeited the next time you buy a subscription).
Read more in our Terms & Conditions (https://www.shinetext.com/terms-of-service) and Privacy Policy (https://www.shinetext.com/privacy-policy)